Small group reformer Pilates classes for all levels – from beginners to experienced movers.

Build strength, improve mobility, and move with greater control.

Specialist Pilates classes to support your body during pregnancy and safely rebuild strength after birth, including prenatal and mum & baby sessions.

For teens and adults. A more dynamic reformer class designed to build strength, power, and resilience. Ideal for athletes looking to improve sports performance and prevent injury.

A range of small group classes including mat Pilates, barre, yoga, mobility, strength training, and restorative movement.

Pilates is increasingly popular among men looking to improve strength, mobility, and injury resilience.

Private reformer Pilates sessions will be available at Centred Wellness soon.

We will be hosting a range of workshops at Centred Wellness Collective, including movement, strength, mobility, breathwork, and specialist training sessions.

Our studio spaces are available to hire for classes, workshops, private sessions, and small events.

Pilates teacher training will be available at Centred Wellness, Rochestown, in the coming months.